Moodful
Moodful
The tools, kept quiet — designed for daily reflection, not daily engagement.
Log your mood every day and notice your patterns over time.
Lightweight summaries of your mood data — enough to spot the shape of a week.
A deeper read of your entries, surfacing the threads you might otherwise miss.
Your entire mood history, yours to keep. Export anytime.
Direct, human replies from the team when you need them.
Add tags and notes to capture the context behind a feeling.
Gentle forecasts based on your own history — never prescriptive.
Short guided sits to ease the load when you need them.
Box breathing and 4-7-8 — two simple patterns to slow things down when you need them, in sets of 3, 5, or 10 cycles.
Tailored features for teams, with the same quiet posture.
Sync sleep, steps, distance, and active time from Garmin Connect so your mood entries sit alongside the physical context.